Donation Yoga Classes - Donation Yoga Teachers - Free Yoga Classes


*Here's a list of Donation Yoga Teachers, yoga studios, and yoga classes in the San Francisco Bay Area Community making Yoga affordable for every individual. Come to a yoga class regardless of your finances. Beginners and seasoned yoga students of all levels are encouraged to attend. 

 

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Yoga News:

 

Donation Yoga Classes at Yoga Tree

Yoga Journal Coference - San Francisco

Iyengar Yoga Teacher returns to San Diego County

Donation Yoga - Oakland

Donación Yoga en Espanol

The Yoga Body - Oceanside

Yoga Berlin

Fun Cheap S.F.

Donation Yoga Teacher - Tony Eason

Tony Eason

Iyengar Yoga Teacher

"A Graduate of the Iyengar Yoga Institute of San Francisco, Tony Eason has been a student of Yoga for twelve years. As an AIDSLifecycle cyclist, Tony came to yoga for the benefits of stretching.

Through Hatha yoga classes, he teaches students to pay attention to the alignment of their bodies, to become aware of the breath, and to control the mind.

Presently, Tony teaches classes, seminars, and substitute teaches at: James Howell Studio, and Club One,.

Cyclist, beginners, seasoned yoga students, and everyone else, are encouraged to attend his yoga classes. "

Free  Meditation Classes - Brahma Kumaris

Brahma Kumaris Meditation Center

*FREE meditation classes,
seminars, and workshops

401 Baker St. (at Hayes)
San Francisco, CA 94117

Email: SFOmShanti@aol.com
Information: 415 563-4459
Reservations: 415 931-2181
Fax: 415 563-4673

Looking for a Donation Yoga Teacher or Donation Based Yoga Classes?

 

**The following teachers and classes are posted on ynottony.com as a community service to the San Francisco - Bay Area community.  For detailed description, class schedule changes, or detailed teacher bio, please contact each individual directly.

 

 

 

 

donation yoga studio

 

 

 

 

 

 

 

Donation Yoga with Ken Breniman

Ken offers his nurturing and invigorating teaching style to the community of the Temescal district of Oakland with this new Community-centric, all levels Hatha yoga class.

Ken will lead the group through poses that ensure increases in energy level, flexibility, strength and balance.

The class begins right after the end of the workday - plenty of time to de-stress from your day and still get home in time to enjoy the rest of your evening.

Ken has many years of yoga experience, teaching at a variety of settings including sports clubs, yoga studios, and retreat centers.

Heartwalker Studio (map)
4920 Telegraph Ave.,
Oakland, CA 94609

Monday evening, 5:30 - 6:45pm 
$10 - $20 suggested donation
(no one turned away for lack of funds!)
Bring your own mat and towel, or rent one for $2

 

Yoga to the People

 

 

Yoga to the People - Donation Yoga Classes

There will be no correct clothes, There will be no proper payment, There will be no right answers ... No ego no script no pedestals.”

 

Kundalini Yoga Classes - Bhagvati Iris Lange

 

 

 

 

 

 

 

 

Bhagvati Iris Lange - Kundalini Yoga Classes

Kundalini Yoga (as taught by Yogi Bhajan) is a practice that combines physical exercise (asana), breath control (pranayam), mantra (man= mind, trang=projection) and meditation. The combination of these tools allows us to connect with the unseen creative potential within and to create a healthier and happier life. Energize your body, balance and strengthen your glandular and nervous systems! Open your heart and tune into your intuition to attract the opportunities that match your soul! All levels welcome, no previous experience required.

 

laughing lotus yoga

 

 

 

 

 

 

 

 

 

Laughing Lotus Yoga

Monday, Tuesday, Wednesday, Thursday & Friday's

2:30 - 3:45pm.

This Open level donation based yoga class is an offering to our community center and benefits Love Saves the Day. It's a great way to drop by and check out our center and Blossoming teachers.

 

 

 

 

 

 

Yoga Tree Mission

Donation Based Yoga Classes
24 Shotwell Street (at 14th)
San Francisco, CA 94103 [map]

 

Yoga Classes - Mission Yoga

Mission Yoga

Donation Yoga Classes - Sunroom

"I love this yoga studio. they have donation based classes which is good cuz it can get pricy in this city, and a gorgeous sunny and bright space with all natural light. Keep in mind though: the thursday night class always runs at least 30-45 minutes OVER, so if you have to be somewhere, keep this in mind. Also it's awkward when you come out and the next class is waiting patiently to go in, we all felt really bad that the teacher didn't cut it off according to the schedule." - Amy P.

 

Donation Yoga - Grace Cathderal

 

Donation Yoga Classes with Darren Main

Join yoga teacher and author Darren Main for this gentle and nurturing yoga practice. You don’t need to be flexible or have prior experience with yoga to benefit. In fact, people of all ages and abilities are welcome and invited to attend. All that is required is a desire to quiet the mind and balance the body.

Please bring a yoga mat and any other yoga props you like to use if you have them. If you have any serious injuries or medical concerns, please discuss practicing yoga with your doctor.

 

Healing Yoga Foundation

 

Healing Yoga Foundation (HYF) is a nonprofit service, support, education, and research institution dedicated to health, healing, and personal development through Yoga. We are committed to serving all who wish to benefit from Yoga by respecting and meeting the needs of the individual regardless of physical capability, health, background, age, experience, or financial means.

Donation Based Yoga Classes - GAFFTA

Gray Area Foundation for the Arts

Thank you to everyone who participated in Gray Area’s first donation-based yoga class! What an amazing turn out! Class will be held again this, and every Monday, from 6PM-7:30PM, unless further publicized. Seasoned and regularly practicing yoga students are encouraged to supply their own mats, however classes are open to the public and a limited number of mats will be supplied. Any one interested is encouraged to participate.

 

Yoga Teacher - Bryan Harrelson

Bryan Harrelson's teaching style focuses on alignment and breath. A regular meditator he sometimes uses meditation to begin and/or end his classes. Bryan teaches an all levels yoga class that will both make beginners feel comfortable and challenge advanced practitioners. He has 250 Yoga Alliance Certified hours in Ashtanga and is currently enrolled in both an Anusara Immersion and an Anusara Teacher Training with Sianna Sherman and Noah Maze. He has studied under and practiced with Darren Main, Darcy Lyons, and Kenny Graham. Bryan hopes to help people accept and love where they are so that they can begin to move forward.

Teaching Yoga's topics - tribe.net

Teaching Yoga's topics - tribe.net

Tribe.net. Local Connections


01/13/2012 03:46 PM
Mahamudra: A Buddhist awareness yoga of highest yoga tantra ( jnanayoga )

Mahamudra: A Buddhist awareness yoga of highest yoga tantra ( jnanayoga )

From my response to thread "mahamudra" at
http://kundaliniyoga.tribe.net/thread/98f63370-4ebc-4a39-b6b6-a308b53d5aad

Keywords : primordial awareness yoga, jnana yoga, nondual tantra, Buddhism and prajnaparamita, Heart Sutra, Mahamudra book reference.

Mahamudra has Buddhist and non-Buddhist lineages and techniques.

In some forms of physical yoga mahamudra simply means a certain form of a long physical stretch, e.g. in hatha yoga and 3HO Sikh kundalini yoga. That is far from the profound meaning. ( And anyway, there are many other good stretches in hatha yoga and kundallinie yoga, etc. )

The profound meaning of "Mahamudra", which means "Great Seal" in the innermost esoteric Buddhist yoga, is "primordial awareness yoga", as sealed by the nature of awareness as originally pure and all-encompassing. It is a yogic intruction based on the Guru Sakyamuni's teaching of Prajnaparamita, in particular the core text known as the Heart Sutra, the Prajnaparamita Hrdaya.

So in this short article I will provide a summary introduction to the foundational Heart Sutra/ Prajranparamita and to Mahamudra/ Great Seal teaching based upon it.

Mahamudra means "nondual awareness", originally free and unobstructed and undivided by nature. It corresponds approximately to Jnanayoga in the Hindu tradition.

The Heart Sutra is a most important Buddhist scripture for many millions of Buddhists in China, Tibet, Korea, Japan, and now the Western countries, including Zen Buddhists and tantric Buddhists alike.

See
http://en.wikipedia.org/wiki/Heart_Sutra
and
http://en.wikipedia.org/wiki/Prajnaparamita

See also
Essence of the Heart Sutra: The Dalai Lama's Heart of Wisdom Teachings [Paperback]
Dalai Lama (Author), Yeshe Thupten Jinpa (Translator)

http://www.amazon.com/Essence-Heart-Sutra-Wisdom-Teachings/dp/0861712846/

"For more than 2,000 years, the Heart Sutra has been of central importance to millions of Buddhists. Whether memorized, chanted, or studied, this sacred text is often looked to for inspiration. Based on talks the Dalai Lama gave in the spring of 2001, Essence of the Heart Sutra is a masterful translation of the Dalai Lama's teachings and reflections on the Heart Sutra, teachings that provide fresh insights on a mainstay of Buddhist practice.

"In addition to providing the words of the Dalai Lama, this book also brings together an overview of Buddhism, background material, and complete commentaries to elucidate the teachings and place them in their proper context. These bonus materials make Essence of the Heart Sutra a book that can be valued by beginners as well as one that provides seasoned Buddhists with many delightful new facts and ideas. A deeply profound and powerful book, Essence of the Heart Sutra provides precious thoughts on how to appreciate life's endeavor."

This specific commentary, meant for modern and western people by one of the world's great Mahayana and tantric gurus, has been rated at Amazon.com at five stars out of five by fourteen people.

Thios text and commentary a profund key to all the Great Way / Mahayana Buddhist teachings, and a basis for the Mahamudra teachings.

The authorization for Mahamudra, the profound and subtle practice of Prajnaparamita, is yoga sadhana, not just empty talk. It is an accessible transmission and indeed often given in the West as a tantric empowerment through tantric lineage.

This is part of the Fourth Initiation ( fourth step ) of major deity yoga empowerments of Cakrasamvara, Vajrayogini, Kalacakra, Milarepa, Hevajra and so forth. This is as it has been transmitted for over a thousand years in Tibet ( for example ) and for many centuries earlier in classical Buddhist India.

Mahamudra was practiced as a most profound inner method by mahasiddha / great adepts such as Naropa, Tilopa, Maitripa and other mystics in medieval India, and by Marpa and Milarepa and other great adepts in Tibet. Mahamudra was also a key practice for the founder of Buddhist tantra in Japan, Kobo Daishi. It is a universal teaching throughout all Buddhist schools of northern Asia.

The Buddhist Mahamudra teaching passed from India to Nepal, Tibet, China and Japan. It is now practiced throughout Europe and North America as well as a primary and innermost Buddhist teaching.

The following openly published text, "Straight From the Heart" is a priceless compendium of many different Mahamudra teachings. It is suitable for tantric Buddhist students and aspirants, for university scholars, undergraduates and graduate students, and for Buddhist teachers.

This anthology carries sixty texts by forty authors from the primary traditions of Indian and Indo-Tibetan schools, including some of the greatest Buddhist teachers of India and Tibet.

It is self-contained, because there are many explanatory introductions and some interlineal commentaries.

This is a brilliant and inspiring book, compiled and translated by a major western Buddhist scholar and translator, Dr. Karl Brunnholzl, MD. I wish to express my deepest heartfelt thanks to Dr. Brunnholzl for his extraordinary contribution.

As an individually trained and licensed tantric guru I strongly recommend this text. Of the several hundreds of classical Buddhist texts in my personal collection, this is one of the the most treasured. I find this book to be indispensable for both Buddhist students and teachers. It is a treasure trove of inner spiritual wisdom and one cannot outgrow it.

If one has a major transmission of a high deity yoga, such as Cakrasamvara, Vajrayogini, Kalacakra, Milarepa, Hevajra etc., it is of highest importance to get this book to understand the practice of primordial awareness yoga, which is the inner liberating meaning of the sadhana.


Straight from the Heart: Buddhist Pith Instructions [Hardcover]
Karl Brunnholzl (Editor)

See
http://www.amazon.com/Straight-Heart-Buddhist-Pith-Instructions/dp/1559392797

Hardcover: 460 pages
Publisher: Snow Lion Publications (May 11, 2007)
Language: English
ISBN-10: 1559392797
ISBN-13: 978-1559392792


"Buddhism has a wonderful tradition of enlightened teachers writing a short poem to sum up their experience. In ... the Tibetan tradition it's generally a few pages to elucidate more teaching.

"This amazing collection gathers 500 pages of these pith teachings from the Indian/Tibetan tradition, along with a bit of commentary, some explanation and copious notes. Reading it is a priceless experience. Thanks to Karl Brunnholzl for the work of bringing it to us."



Review
"...unique and rich poems, songs, and pithy treatises...may be repeatedly dipped into for inspiration." -- Buddhadharma Magazine

...magical...it makes one feel as though one were sitting in the presence of all those wonderful masters. -- Georg Feuerstein, Ph.D.

A compendium of profound and witty writings that will delight, inform, and inspire. -- Elizabeth Callahan

Essential teachings...I consider this a great contribution to the study of Buddhism. -- Ringu Tulku

"...well presented...Brunnhölzl is an eminently capable translator and has made his selections from famous teachers like Nagarjuna, Asanga and the Karmapas of Tibet...profound and witty writings that speak straight to the heart." --The Middle Way

From the Back Cover

"Straight from the Heart brings together an inspiring collection of poems, songs of realization, meditation instructions, and philosophical treatises all chosen for their power to speak directly to the student. Drawn from Indian Mahayana and Vajrayana Buddhism, as well as from all four schools of Tibetan Buddhism, some will impress with their beautiful poetry and powerful imagery; others with their profound power of instruction. Still others share personal advice for life that seems to come directly from the mouth of the author, and some serve as immediate and profound practice instructions. Several are just delightfully unconventional, even outrageous, letting in fresh air on petrified views or musty traditions."

"Each of the works is preceded by a brief introduction and a short biography of its author. Many of these are legendary accounts of supernatural feats, edifying examples for students on the same spiritual path meant to expand their limited outlook with mind-blowing stories."


----------------------

This is written in partial fulfilment of my Mahayana Buddhist teaching obligations, and for the benefit of all.

You have been helped.

KT
inner medical tantrika and mahamudra guru in the Mahasiddha Tilopa tradition.


Sarva mangalam. May All Beings Benefit!

posted in Teaching Yoga - 0 replies